What I Treat:

Challenges related to being a human and experiencing any of the following :

• Depression/ Mood

• Anxiety (social, separation, avoidance, phobias, obsessive compulsive, general)

• Work/ career

• Relationship difficulty

• Gender and sexual identity

• Attention and executive functioning

• Pregnancy and infertility

• Post partum

• School and education

• Parenting

• Physical health/ pain

• Phase of life exploration

• Traumatic life experiences

• Family changes and transitions

Specialties

Relationships :

I work with individuals to help them navigate challenges related to important relationships in their lives. I focus on improving the communication in relationships and quality of those relationships.

Help for Parents:

I love working with parents at all stages of parenting to feel more confident in their parenting efforts and feel more connected to their children from pregnancy through adulthood. I work with parents to help them understand their children and themselves in relation to their role as a parent.

Parts Work:

I work with an IFS lens that helps to Identify and working with inner self critics and managers within our systems that prevent us from accessing self energy.